tag:blogger.com,1999:blog-31340077352688965912024-03-14T00:38:28.165-04:00Natural Breast Enlargement TechniquesNatural Ways to Enhance Your BreastsCaitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.comBlogger60125tag:blogger.com,1999:blog-3134007735268896591.post-5730269465626822632018-06-18T05:00:00.000-04:002018-09-12T15:31:25.124-04:00Meditation for Bigger Breasts<div class="separator" style="clear: both; text-align: center;">
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Can you meditate for bigger breasts? It may seem like wishful thinking; however, both<a href="https://www.thesun.co.uk/archives/health/798031/can-you-really-think-your-boobs-bigger/" target="_blank"> testimonials</a> and <a href="http://www.adultsonlyhypnosis.com/blog/scientific-studies-regarding-hypnosis-breast-enlargement" target="_blank">studies</a> attest to the fact that it is possible to enlarge your breasts through the power of the mind. Meditation may seem rather mysterious and complicated to some people, but it is basically quite simple and easy. Just follow these five steps:<br />
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1) Relax<br />
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The first step is to relax. Focusing on a candle flame is a traditional way to relax, but you can also just close your eyes and take 5-10 slow, deep breaths..<br />
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2) Location<br />
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A big help to relaxation is choosing a location that provides a sense of comfort. It could be either indoors or outdoors as long as it gets you in the mood to relax and stop thinking about work or school.<br />
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3) Focus<br />
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Meditation requires focus, which many people attain by counting silently backward from 100 to 0 until they can shut out their surroundings and clearly see the numbers in their mind's eye..<br />
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4) Visualize<br />
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Once you're relaxed and focused, visualize increasing your breast size until you feel a growing sensation in your breasts. This happens when the power of your mind influences your body to concentrate on growing your breasts. My article <a href="https://naturalremedysite.blogspot.com/2017/06/visualization-for-natural-breast.html" target="_blank">Visualization for Natural Breast Enlargement</a> gives two example visualizations.<br />
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5) Make it a regular practice<br />
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For meditation to enlarge your breasts to be effective, you must make it a regular practice and do it at least daily in order to keep your body focused on growing your breasts.<br />
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Although you can enlarge your breasts through meditation alone, it is best used with other methods of natural breast enlargement, such as <a href="https://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">breast massage</a> and <a href="http://naturalremedysite.blogspot.com/2012/08/the-5-best-natural-breast-enlargement.html" target="_blank">herbs</a>. Combining these other methods with meditation will help your breasts grow bigger and faster, which is what you want, of course.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! <br />
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<br />Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-76929823906034724812018-05-16T05:00:00.000-04:002018-09-12T15:31:53.408-04:00Natural Breast Enhancement: 3 Weird Tricks to Boost Your Bust<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6tRLcLmmFkaVkA74LUb1twPc0PiNghBykFzGdZWPbmLiUwPGtPkq-NwW6wCQcoZWl-8UU4u5-Rys7JwEAnPKKRSLNUVgcKkmsGbBWg1qFsnXptppHkC33IVLdroaf06VtMBLvVp00C5Kl/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="566" data-original-width="566" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6tRLcLmmFkaVkA74LUb1twPc0PiNghBykFzGdZWPbmLiUwPGtPkq-NwW6wCQcoZWl-8UU4u5-Rys7JwEAnPKKRSLNUVgcKkmsGbBWg1qFsnXptppHkC33IVLdroaf06VtMBLvVp00C5Kl/s200/Cleavage.jpg" width="200" /></a></div>
Women who are trying to increase their breast size naturally seem to be always looking for ways to make their program more effective. When it comes to natural breast enhancement, <a href="http://naturalremedysite.blogspot.com/2012/08/the-5-best-natural-breast-enlargement.html" target="_blank">herbs</a> and <a href="https://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">breast massage</a> will always be the foundation for any effective program. That doesn't necessarily mean that's all you should do, however. These three weird tricks can boost your bust without requiring much time or effort. <br />
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<b>Acupressure</b><br />
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acupressure is a type of DIY acupuncture. Instead of needles, you use your hands to stimulate the acupressure points found throughout the body that help the flow of energy specifically to the breasts. See my article <a href="https://naturalremedysite.blogspot.com/2016/08/acupressure-for-natural-breast.html" target="_blank">Acupressure for Natural Breast Enlargement</a> for two breast acupressure points you can begin stimulating today.<br />
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<b>Cucumber and Egg Yolk Breast Mask</b><br />
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An excellent home remedy for lifting the breasts is a breast mask made with cucumber and egg yolk. Cucumber has skin-toning properties and egg yolk has high levels of protein and vitamins that can help lift sagging breasts. To make the mask, puree a small cucumber in a blender, and then mix in one egg yolk and one teaspoon of butter to get a paste. Apply the paste to your breasts and leave it on for about half an hour. Wash it off with cold water. Use the mask once or twice weekly.<br />
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<b>Visualization</b><br />
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Visualization is a simple, powerful, method that you can use to increase the size of breasts. All you have to do is c Slose your eyes and relax while you imagine yourself with larger breasts. Your subconscious mind takes over from there.. See my article <a href="https://naturalremedysite.blogspot.com/2017/06/visualization-for-natural-breast.html" target="_blank">Visualization for Natural Breast Enlargement</a> for more details about how to incorporate this method into your program.<br />
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Remember that these tricks are not substitutes for breast enhancement herbs and massage. They are supplements, but since they take so little time and effort, they are worth trying. These tricks can help you reach your breast size goal sooner rather than later.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-53603432974126140492017-11-11T05:00:00.000-05:002018-09-12T15:32:37.217-04:00Can You Really Grow Your Breasts With Vaseline?<div class="separator" style="clear: both; text-align: center;">
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Petroleum jelly or Vaseline® is a well-known product, mainly used for softening and protecting the skin and lips. Recently, however, a new use has been found for Vaseline®. The claim is that women can grow their breasts by massaging them with Vaseline®. Since Vaseline® is cheap and widely available, it would be great if that were tre, but is it?<br />
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The basic procedure is to apply a bit of toothpaste on the nipples, and then to massage the breasts with Vaseline®. The amount of time recommended for the massage varies, but it is usually about 5-10 minutes. Perform the massage daily. You are supposed to notice breast growth within 30 days. <br />
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Could this method work? It could, but because of the massage, not the Vaseline®. Petroleum jelly has no breast-enlarging ingredients whatsoever. On the other hand, Asian women have used breast massage for centuries to grow their breasts. Vaseline® is fine to use for breast massage, however, if you don't want to buy or make breast-enlarging <a href="https://naturalremedysite.blogspot.com/2014/07/how-to-make-your-own-breast-enlargement.html" target="_blank">reams</a>, <a href="https://naturalremedysite.blogspot.com/2013/10/how-to-make-your-own-natural-breast.html" target="_blank">lotions</a>, or <a href="https://naturalremedysite.blogspot.com/2013/09/natural-breast-enlargement-how-to-make.html" target="_blank">oils</a>. <br />
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If you want to use Vaseline® to grow your breast, here are two ways to make the technique more effective:<br />
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1) First of all, lose the toothpaste. Since it has no breast-enlarging ingredients either, it's only purpose seems to be to remind women not to massage the nipple area, but how hard is that to remember? Also, commercial toothpastes may contain ingredients that you do not want absorbed through your skin. If you decide to use the toothpaste, use only natural toothpastes.<br />
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2) Rather than massage in a haphazard manner, use the proven technique described in my article <a href="https://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">Increase aa Cup Size in 30 Days With Breast Massage</a>. Other massage methods may be either ineffective or have a breast-reducing effect.<br />
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So it turns out that you can grow your breasts with Vaseline®, but probably only if you massage them correctly. Go ahead and use Vaseline® if you want. Just be sure to use the suggested modifications in the technique so that it will be as effective as advertised.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-2090601583558224432017-10-21T08:00:00.000-04:002018-09-12T15:33:19.598-04:00Natural Breast Enlargemeent How to Develop Your Own Program<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1rXzOrYCx_yVUPwq9D3opcFh1k1iCSTjrT_okHqfhuDPDtgoaelFEa3b-3sVSJhHNllr4ZimT4FGnaFlCqVTGPInNJOYILSjwopiF6V7MLWJH2v7L1M17ePvUntMsRM7LFA04h665G9K2/s1600/Attractive+Breasts.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="301" data-original-width="385" height="156" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1rXzOrYCx_yVUPwq9D3opcFh1k1iCSTjrT_okHqfhuDPDtgoaelFEa3b-3sVSJhHNllr4ZimT4FGnaFlCqVTGPInNJOYILSjwopiF6V7MLWJH2v7L1M17ePvUntMsRM7LFA04h665G9K2/s200/Attractive+Breasts.jpg" width="200" /></a></div>
Many women who would like to increase their breast size have the decided that the health risks and expense of breast implants are just not worth it. That leaves natural breast enlargement as a safe alternative, but that presents the question of what techniques to use to achieve their goals. For a lot of women, following a proven <a href="http://2b9b6l1dgk62qq4hloxpneuldd.hop.clickbank.net/" rel="nofollow" target="_blank">program</a> is the best option, but some women are more the do-it-yourself type. I have written over 50 <a href="https://naturalremedysite.blogspot.com/p/articles.html" target="_blank">articles</a> about natural breast enlargement, so here are some guidelines on putting together your own person program.<br />
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<b>Self-Assessment</b><br />
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You must first decide on your goal. The bigger that you want to grow your breasts, the more you will have to do, and the longer you will have to do it. A second factor is age: if you are a teenager,, your breasts will respond more quickly, and if you are in your twenties or older, they will respond slower. One last factor to consider to genetics. If all the women in your family have small breasts, you will probably need to do more and do it longer to achieve your goal than a woman who is one of the few in her family who is underdeveloped.<br />
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<b>What is possible?</b><br />
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Most women can probably increase a cup size. The maximum is probably about three cup sizes, although two cup sizes is more realistic for some women.<br />
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<b>How long does it take?</b><br />
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It varies. The question is impossible to answer because of the differences among women in age, genetic, and their goals, but you should notice some increase in size within 2-4 weeks. If absolutely nothing has happened after a full month, you are either doing something wrong or not doing enough. If you are young and only want to increase a cup size, a month may be all you need to achieve your goal. If you want to grow your breasts more than that, and/or you are an olde woman, it will take longer. <br />
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<b>What techniques should you use?</b><br />
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Natural breast enlargement techniques mainly fall into three categories:<br />
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<li><a href="https://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">Breast massage</a>: Breast massage should be a part of every woman's natural breast enlargement program. If you are a young woman who only wants to increase a cup size, it may be all that you need to do. You can enhance your breast massage with <a href="https://naturalremedysite.blogspot.com/2014/07/how-to-make-your-own-breast-enlargement.html" target="_blank">creams</a>, <a href="https://naturalremedysite.blogspot.com/2013/10/how-to-make-your-own-natural-breast.html" target="_blank">lotions</a>, or <a href="https://naturalremedysite.blogspot.com/2013/09/natural-breast-enlargement-how-to-make.html" target="_blank">oils</a>.</li>
<li><a href="https://naturalremedysite.blogspot.com/2012/08/the-5-best-natural-breast-enlargement.html" target="_blank">Herbs</a>: Although breast massage has been used in Asia for centuries, herbs are how women around the world have traditionally increased their breast size. Numerous herbs have breast enlargement properties, but five of the best are fennel, fenugreek, red clover, saw palmetto, and wild yam. Start with the recommended dosage and then increase to 2-3 times that if you don't notice any adverse effects, which you probably won't. These herbs have been used by many women for centuries. After a few months, it's a good idea to <a href="https://naturalremedysite.blogspot.com/2014/11/10-more-breast-enlargement-herbs.html" target="_blank">switch herbs</a> in case your body has developed a tolerance to the one you're using</li>
<li>Supplementary techniques: One supplementary technique that all older women should use is exercise. <a href="https://naturalremedysite.blogspot.com/2014/06/the-bust-booster-workout-3-breast.html" target="_blank">Chest exercises</a> do not enlarge the breasts, but they do tone the chest muscles. This lifts the breasts and alleviates sagging. <a href="https://naturalremedysite.blogspot.com/2008/02/think-and-grow-breasts.html" target="_blank">Hypnosis</a> and <a href="https://naturalremedysite.blogspot.com/2017/06/visualization-for-natural-breast.html" target="_blank">visualization</a> are two more valuable methods that are proven to work. <a href="https://naturalremedysite.blogspot.com/2013/10/eat-your-way-to-bigger-breasts.html" target="_blank">Foods</a> and <a href="https://naturalremedysite.blogspot.com/2010/04/supercharge-your-breast-growth-with.html" target="_blank">supplements</a> can also support your breast enlargement program, although they are usually not enough to grow your breasts by themselves.</li>
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These are the main elements you should consider including in your natural breast enlargement program. for some women, developing their own program is too much trouble, but for others, the only program they will follow is one they created themselves. Whichever route suits you, remember that nothing works unless you are consistent and persistent about achieving your goals.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-48219636680183191482017-06-21T05:00:00.000-04:002018-09-12T15:33:49.668-04:00Visualization for Natural Breast Enlargement<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3Lj5RjLniN1TgX8FHEiSrglr2-UGgT8XdOygtpJc42fqxrFRS8zj5Etbvqkp5uFSJh3GwNxIiD4Muf13PQCHQ5_ByLr0mAqpFbM5WmGUp0-W5-xgSxATnzLKYDwldlU46C0jNruetlnPR/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="332" data-original-width="355" height="186" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3Lj5RjLniN1TgX8FHEiSrglr2-UGgT8XdOygtpJc42fqxrFRS8zj5Etbvqkp5uFSJh3GwNxIiD4Muf13PQCHQ5_ByLr0mAqpFbM5WmGUp0-W5-xgSxATnzLKYDwldlU46C0jNruetlnPR/s200/Cleavage.jpg" width="200" /></a></div>
The subconscious mind controls the functions of your body beyond your conscious control. It is said that the subconscious mind does not know the difference between imagination and reality. This means that you have the ability to change your body simply by imagining the change. The subconscious takes this as a reality and does its best to make your body match the picture in you mind.<br />
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Visualization is a simple, yet very powerful, technique that you can use today to increase the size of breasts. All you have to do is close your eyes and relax while you imagine yourself with bigger breasts. Your subconscious mind takes over from there..<br />
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So how can you use the power of the subconscious mind to achieve your breast enlargement goals? The first thing that you must do is relax your body. Once you are fully relaxed, you then go into the mental state that will allow you to connect with your subconscious mind and tell it to make your breasts grow.<br />
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The 7/11 breathing technique can help you reach a state of relaxation. Close your eyes. Breathe in through your nose for a count of seven, and then out through your mouth for a count of eleven. Repeat about ten times or until you feel relaxed.<br />
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Next, you have to show your subconscious mind what you want it to do. Here are a couple of visualizations that you can use to enhance your breast enlargement routine:<br />
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<b>Breast Cells Growing</b> <br />
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After you have massaged your breasts, relax with the 7/11 breathing technique. Focus on your breasts. Imagine increased circulation to your breasts as a result of the massage you just performed. See and feel our breasts getting the nutrients and hormones they need to grow. Imagine your cells growing and multiplying.<br />
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You might actually feel some tingling, heat, or some other type of sensation in your breasts during this visualization. Here is another visualization you can do at any time you have a few minutes.<br />
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<b>At the Beach</b><br />
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Close your eyes and relax with the 7/11 breathing technique. Imagine your are at the beach. You just got there, and you're settling into your spot. You take off your clothes and reveal your new swimsuit. Your breasts look fabulous in your new swimsuit. You are beaming with confidence and joy. As you are lying on your towel, feel the warmth of the sun on your breasts. Then you decide to go for a swim in the ocean. Feel the waves gently brushing against your breasts. You look down at your breasts and are grateful that the time and effort you put into your natural breast enlargement program paid off.<br />
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You can create your own visualizations based around scenarios in which you or others would be aware of your breasts. In fact, the scenarios you make up yourself are usually the most effective.<br />
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Visualization is meant to supplement your natural breast enlargement routine, not replace it, However, imagining yourself with a bigger bust as often as you can guides your subconscious mind into making the changes that your breast enlargement routine is designed to make. It can't hurt, and it might help. Give it a try.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-70236295588492221142017-06-07T05:00:00.000-04:002018-09-12T15:34:33.832-04:00Natural Breast Enhancement Without Creams or Pills<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsflg98Z3J3JIwEioQ3DboKujZmadWqSeeDkSG0WqKqypQM1O92F5SA8CFJrymYo_w8uV56NoRCdMRCTCSyl8TMRSMqhzXgUbjRhkYgygEZoG-U3ivoFPkvq2wlNlb0BVC4pLOV9HLiBVF/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="175" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsflg98Z3J3JIwEioQ3DboKujZmadWqSeeDkSG0WqKqypQM1O92F5SA8CFJrymYo_w8uV56NoRCdMRCTCSyl8TMRSMqhzXgUbjRhkYgygEZoG-U3ivoFPkvq2wlNlb0BVC4pLOV9HLiBVF/s200/Cleavage.jpg" width="200" /></a></div>
Many women would like to have larger breasts, but believe that <a href="https://naturalremedysite.blogspot.com/2011/03/3-reasons-to-choose-natural-breast.html" target="_blank">breast augmentation surgery</a> is too dangerous and expensive. Some of those women turn to breast enlargement creams and pills as an alternative, but some women do not want to go that route either. Is there any other way to improve your bustline? Although <a href="https://naturalremedysite.blogspot.com/2012/08/the-5-best-natural-breast-enlargement.html" target="_blank">herbs</a> are the traditional way the women have increased their breast size for centuries, there are five ways to enhance your breasts without creams or pills.<br />
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<b>Hypnosis</b><br />
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The use of hypnosis is a proven method of breast enlargement. Hypnosis works by allowing your body to communicate to the subconscious, using its own language. This communication allows for the creation of cells, tissues, and organs, all made of the required hormones necessary to promote the development of your breasts. My article <a href="https://naturalremedysite.blogspot.com/2008/02/think-and-grow-breasts.html" target="_blank">Think and Grow Breasts</a> covers the basics of breast enlargement hypnosis.<br />
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<b>Breast Massage</b><br />
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One method of breast enlargement you can try with virtually no expense is breast massage. If you use the right procedures to massage your breasts, you will definitely be benefited by it. Breast massage increases the flow of blood in the breast area, helps remove toxins, and stimulates breast growth.To learn the massage techniques used for natural breast enlargement, see my article <a href="http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html">Increase a Cup Size in 30 Days with Breast Massage</a>.<br />
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<b>Acupresssure</b><br />
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According to traditional Chinese medicine, an energy called Chi flows along meridians found throughout the body. When the flow of Chi is blocked, different diseases and health problems can develop. In Chinese medicine, small breasts, or not fully developed breasts, are due to the lack of Chi or a blockage of Chi to the area. Acupressure can be used to increase or unblock the flow of Chi which can result in increased breast size. There are specific acupressure points found throughout the body that help the flow of Chi specifically for the breasts. See my article <a href="https://naturalremedysite.blogspot.com/2016/08/acupressure-for-natural-breast.html" target="_blank">Acupressure for Natural Breast Enlargement</a> for two breast acupressure points you can begin stimulating right away.<br />
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<b>Estrogen-Rich Foods</b><br />
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Foods that are high in estrogen have been shown to promote breast growth. Eating foods high in estrogen, such as soy foods, anise seeds, sunflower seeds, and sesame seeds, in moderation, can increase breast development. My article <a href="https://naturalremedysite.blogspot.com/2013/10/eat-your-way-to-bigger-breasts.html" target="_blank">Eat Your Way to Bigger Breasts</a> include more about the link between diet and breast growth.<br />
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<b>Breast-Lifting Exercises</b><br />
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Breast-lifting exercise is an important method of breast enhancement even though it does not actually make your breasts bigger. Breasts are composed of fat tissues, so you do not make a direct impact on them by exercising. However, if you make your chest muscles bigger and stronger, you will create an impression of larger breasts. For an exercise program to give you a more attractive bustline, see my article <a href="https://naturalremedysite.blogspot.com/2014/06/the-bust-booster-workout-3-breast.html" target="_blank">The Bust Booster Workout: 3 Breast-Lifting Exercises</a>.<br />
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If you are attempting to enhance your breasts without creams or pills, it is probably best to use two or three of these methods, especially if you are an older woman. The good news is that they are all healthful regardless of any breast enhancement benefits. You can even consider bigger breasts as just a bonus!<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-10779270228974625892017-05-24T05:00:00.000-04:002018-09-12T15:35:12.297-04:004 Natural Breast Enlargement Tricks Anyone Can Use<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBEbfLbd_UgNBE9zlcOQnBYHCHJm2V23HCWFVzlnN1xKvpDHtDikKFRRhCGXY6vi2-5EE5edAhfpR8KTQT38MW9fMkqhdMUargdIGWcr0p91vkPPWP4ZWxiuBO1VYZk2M8fB-dsTfNDu8F/s1600/Tank+Top.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="172" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBEbfLbd_UgNBE9zlcOQnBYHCHJm2V23HCWFVzlnN1xKvpDHtDikKFRRhCGXY6vi2-5EE5edAhfpR8KTQT38MW9fMkqhdMUargdIGWcr0p91vkPPWP4ZWxiuBO1VYZk2M8fB-dsTfNDu8F/s200/Tank+Top.jpg" width="200" /></a></div>
Many women who are dissatisfied with their breast size are refusing to go under the knife and are turning to natural methods instead. If you are one of them, you have taken one of two approaches: followed a comprehensive, proven program of natural breast enlargement or experimented on your own. Either way, you want the fastest and best results possible. If you want to boost your breast growth without interfering with the program you're following, here are four natural breast enlargement tricks that anyone can use.<br />
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<b>Hypnosis</b><br />
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The use of hypnosis is a proven method of breast enlargement. Hypnosis works by allowing your body to communicate to the subconscious, using its own language. This communication allows for the creation of cells, tissues, and organs, all made of the required hormones necessary to promote the development of your breasts. My article <a href="https://naturalremedysite.blogspot.com/2008/02/think-and-grow-breasts.html" target="_blank">Think and Grow Breasts</a> covers the basics of breast enlargement hypnosis.<br />
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<b>Acupresssure</b><br />
<br />
According to traditional Chinese medicine, an energy called Chi flows along meridians found throughout the body. When the flow of Chi is blocked, different diseases and health problems can develop. I Chinese medicine, small breasts, or not fully developed breasts, are due to the lack of Chi or a blockage of Chi to the area. Acupressure can be used to increase or unblock the flow which can result in increased breast size. There are specific acupressure points found throughout the body that help the flow of Chi specifically for the breasts. See my article <a href="https://naturalremedysite.blogspot.com/2016/08/acupressure-for-natural-breast.html" target="_blank">Acupressure for Natural Breast Enlargement</a> for two breast acupressure points you can begin stimulating right away.<br />
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<b>Amino Acids</b><br />
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Amino acids, which are the building blocks of protein, can drastically boost growth hormone, turning breast growth "on" again. The best amino acids for this purpose include arginine, glutamine,and lysine Several studies have sh.own that these amino acids can increase growth hormone by as much as 300%. My article <a href="https://naturalremedysite.blogspot.com/2010/04/supercharge-your-breast-growth-with.html" target="_blank">Supercharge Your Breast Growth With Amino Acids</a> gives more details about this trick.<br />
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<b>Estrogen-Rich Foods</b><br />
<br />
Foods That are high in estrogen have been shown to promote breast growth. Eating foods high in estrogen, such as soy foods, anise seeds, sunflower seeds, and sesame seeds, in moderation can increase breast development. My article <a href="https://naturalremedysite.blogspot.com/2013/10/eat-your-way-to-bigger-breasts.html" target="_blank">Eat Your Way to Bigger Breasts</a> include more about the link between diet and breast growth.<br />
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The best way to implement these tricks is to add one at time until it becomes a habit and part of your normal routine. Then you can add another and so on. It is highly unlikely that any of these four tricks would cause any negative side effects, but by adding one thing at a time, it would allow you to identify what could be causing them.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-41487795305936674262017-05-10T05:00:00.000-04:002018-09-12T15:35:47.772-04:003 DIY Breast Enhancement Home Remedies<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2468f4aMbOiIWadXTEX4nsLRlGtPxkMehPVWnX-DmCIW970VdPQ2XIFR4PbQgPs8475rVeda5HQkBMs_vvRU2c2sAtMHdfw3zpJW1cWss3KlLYNQrJaKhWhWSpmTXtNdx-eiHjDpUTIbY/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="127" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2468f4aMbOiIWadXTEX4nsLRlGtPxkMehPVWnX-DmCIW970VdPQ2XIFR4PbQgPs8475rVeda5HQkBMs_vvRU2c2sAtMHdfw3zpJW1cWss3KlLYNQrJaKhWhWSpmTXtNdx-eiHjDpUTIbY/s200/Cleavage.jpg" width="200" /></a></div>
One of the great things about natural breast enhancement as opposed to breast implant surgery is that it's inexpensive. You can even make some your own treatments at home instead of having to buy them. If you can boil water, you can make the following three home remedies. Two are for breast enlargement, and the other is for lifting a sagging bustline.<br />
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<b>Bustea</b><br />
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Bustea is a cleavage-enhancing drink created by Dr. James A. Duke,author of <i>The Green Pharmacy</i>. To make it, combine 1-2 cups of water with several tablespoons of <a href="https://naturalremedysite.blogspot.com/2007/10/natural-breast-enlargement-with.html" target="_blank">fenugreek seeds</a> in a saucepan. Add a pinch or two of the following spices: anise, caraway, fennel, and licorice. Allow the water to boil for several minutes and strain before drinking. You can add lemon juice and honey if you wNT. For the best breast-enhancing effect, drink 1-2 cups of Bustea per day..<br />
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<b>Cucumber and Egg Yolk Breast Mask</b><br />
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An excellent remedy for lifting the breasts is a breast mask made with cucumber and egg yolk. Cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins that can help treat sagging breasts. <br />
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To prepare the mask, puree a small cucumber in a blender. Mix in one egg yolk and one teaspoon of butter to get a paste. Apply the paste onto your breasts and leave it on for about 30 minutes. Wash it off thoroughly with cold water. Apply the mask once or twice a week. (For more remedies for sagging breasts, see my article <a href="https://naturalremedysite.blogspot.com/2015/05/6-home-remedies-for-saggy-breasts.html" target="_blank">6 Home Remedies for Saggy Breasts</a>.)<br />
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<b>Breast Enlargement Lotion</b> <br />
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The simplest way to make your own breast enlargement lotion is to buy herbal extracts of breast enlargement herbs, such as fenugreek, saw palmetto, or wild yam. You then take a few drops and mix it into your favorite body lotion. You can add as much or as little as you wish. The best recipe is one part herbal extract to two parts lotion. (For more about making and using your own breast enlargement lotion, see my article <a href="https://naturalremedysite.blogspot.com/2013/10/how-to-make-your-own-natural-breast.html" target="_blank">How to Make Your Own Natural Breast Enlargement Lotion</a>.)<br />
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If you are on a particular breast enlargement program, you should follow it religiously, of course, to ensure the best results. However, any or all of these three home remedies could probably be added to any routine without causing a problem. If you're thinking about doing natural breast enlargement on your own, these three home remedies are an easy and inexpensive ways to get started..<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-65240512940493917792017-03-22T05:00:00.000-04:002018-09-12T15:36:54.784-04:00The Top 5 Natural Breast Enlargement Questions Answered<div class="separator" style="clear: both; text-align: center;">
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A woman's breasts are an important aspect of her overall appearance. Small breasts make many women feel less attractive, which affects their self-confidence. If you are a woman exploring ways to increase the size of your breasts, you have probably come across natural breast enlargement as an alternative to breast augmentation surgery, but you may have questions about it. Here are the answers to the top five questions women typically have about natural breast enhancement.<br />
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<b>Are natural breast enlargement herbs effective? </b><br />
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Natural breast enlargement herbs have been used in folk medicine for centuries. Medical science is just becoming aware of the healthy effects of phytoestrogens and their role in increasing the size of the breasts. My article <a href="https://naturalremedysite.blogspot.com/2012/08/the-5-best-natural-breast-enlargement.html" target="_blank">The 5 Best Natural Breast Enlargement Herbs</a> reveals the most effective breast enlargement herbs. <br />
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<b>Are natural breast enlargement herbs safe?</b><br />
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Breast enlargement herbs are definitely safer than breast augmnetation surgery. For most women, they are safe as long as you use common sense. Start with low dosages, and then increase amounts as long as you don't have any adverse reaction. The good news is that in the unlikely event that you experience side effects with one herb, there are others that you can try.<br />
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<b>How long before a woman sees the results of taking breast enlargement herbs?</b><br />
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It depends on the woman. Some women's bodies are more receptive to the herbs, so results are seen in a few weeks. Others, however, are slower to respond, so it may take longer before visible results appear.<br />
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<b>How does breast massage work to increase bust size?</b><br />
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Breast massage does two things to stimulate growth. First of all, it increased circulation. Since phytoestrogens travel through the bloodstream, the more blood you have flowing to your breasts, the easier it is for your breast receptors to pick up what they need in order to grow. Secondly, breast massage stimulates the production of prolactin, an important breast-enlarging hormone. My article <a href="https://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">Increase a Cup Size in 30 Days with Breast Massage</a> gives more details about breast massage.<br />
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<b>Does exercise increase a woman's breast size?</b><br />
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Not directly, but exercising the pectoral muscles (chest muscles) helps tone the muscles in that area and improves the way the breasts look. My article <a href="https://naturalremedysite.blogspot.com/2014/06/the-bust-booster-workout-3-breast.html" target="_blank">The Bust Booster Workout: 3 Breast-Lifting Exercises</a> gives a sample workout for breast enhancement.<br />
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Overall, natural breast enlargement is safe and effective for most women. It does take more time and effort than going under the knife, but the results are worth it. Best of all, your new, bigger breasts are 100 percent real - not fake.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-86345946901646855732017-02-08T05:00:00.000-05:002018-09-12T15:30:56.821-04:00Natural Breast Enlargement and Hormones: How They Work<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGbp_o0U0H8HAOAXoDpt27o9veLJ6iLws15PsdNxDu6VfhVRrG3pM1hLpijEflDCZhDItdCs2L7SS75SWtspBttqb2uLHWRGqX_N01Fe042q2jN63xCA858W0Z9RozMGxFf_yjJSH_ltVO/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGbp_o0U0H8HAOAXoDpt27o9veLJ6iLws15PsdNxDu6VfhVRrG3pM1hLpijEflDCZhDItdCs2L7SS75SWtspBttqb2uLHWRGqX_N01Fe042q2jN63xCA858W0Z9RozMGxFf_yjJSH_ltVO/s200/Cleavage.jpg" width="200" /></a></div>
Hormones are chemical substances in animals and humans. They are frequently referred to as “chemical messengers” because they carry information and instructions from one group of cells to another. In the human body, hormones influence almost every cell, tissue, and organ. Breast development usually depends on a combination of hormones and the way they interact together in your body. These are the most important breast enlargement hormones and how they work.<br />
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1) Estrogen<br />
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Estrogen is the hormone most responsible for breast development, but you can get too much of it. Excess estrogen causes the breasts' estrogen receptors to shut down, meaning they won't get the message to grow. The best way to balance estrogen levels is by the use of phytoestrogenic herbs, such as fenugreek or wild yam. Both of these herbs raise estrogen levels if they are too low, and lower them if they are too high. (See my article Natural Breast Enlargement with Fenugreek.)<br />
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2) Progesterone<i><a href="http://nonesuch52.boostbust1.hop.clickbank.net/" rel="nofollow" target="_blank"><br /></a></i><br />
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Progesterone is an important breast enlarging hormone that is naturally produces progesterone each month during the menstrual cycle. However, it can also be increased by the use of progesterone cream derived from soy or wild yam.<br />
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3) Prolactin<br />
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Prolactin is a breast enlarging hormone produced during puberty and pregnancy. Prolactin helps develop the mammary glands and increases fat stores in the breasts. Prolactin can be increased by herbs, such as fenugreek, or by breast massage. (See my article Increase a Cup Size in 30 Days with Breast Massage.)<br />
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4) Growth hormone<br />
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Growth hormone stimulates the growth of the entire body, including the breasts. Growth hormone reaches its peak during puberty and begins to decline after the age of 25, so it's important to boost it in order to aid breast growth. Growth hormone can be raised by performing an intense workout, such as sprinting or heavy weight lifting, several times per week. Getting sufficient sleep is also important<br />
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With so much involved in breast development, it's easy to understand why many women do not reach their full potential. Although hormones are essential to natural breast enlargement, simply raising the level of one or two of them will not yield the best results. It takes a comprehensive approach to reach your goals, especially if you want to increase more than a cup size or are an older woman.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-46035418151128466422017-01-21T06:00:00.000-05:002018-09-13T10:22:38.836-04:006 Safe Methods for Natural Breast Enlargement<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCvSpw9zFBYxqKyAEgRWWyPocMzKYqAynR42BrvnWO7ypTQ-glWR1ROhW4nMYSAwu5r1k-vuWd-IC6blvLMa3pLTgDLw99TSBD2XVcAmgcNZvPaw77H-XGj_WIxLAo562G8_T4FPe6jHYb/s1600/Cleavage.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCvSpw9zFBYxqKyAEgRWWyPocMzKYqAynR42BrvnWO7ypTQ-glWR1ROhW4nMYSAwu5r1k-vuWd-IC6blvLMa3pLTgDLw99TSBD2XVcAmgcNZvPaw77H-XGj_WIxLAo562G8_T4FPe6jHYb/s200/Cleavage.jpeg" width="200" /></a></div>
Breast augmentation and breast lifting are two of the most popular cosmetic surgeries. Many women undergo these procedures every year despite the expense and potential risks. There is a better way, though. <a href="https://naturalremedysite.blogspot.com/2012/01/how-does-natural-breast-enlargement.html" target="_blank">Natural breast enlargement not only works</a>, but is also inexpensive and safe, especially compared to going under the knife. If you are a woman considering breast augmentation surgery, try these six safe methods for natural breast enlargement before you decide.<br />
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1) Breast Massage<br />
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One method you can try with virtually no expense is breast massage. If you use the right procedures and massage your breasts, you will definitely be benefited by it. Breast massage increases the flow of blood in the breast area, helps remove toxins, and stimulates breast growth.To learn the massage techniques used for natural breast enlargement, see my article <a href="http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html">Increase a Cup Size in 30 Days with Breast Massage</a>. <br />
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2) Hypnosis<br />
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Hypnosis is a proven method of natural breast enlargement that is totally non-invasive. Hypnosis allows your body to communicate with the subconscious mind, using its own language. This communication allows for the creation of cells, tissues, and organs, all made of the required hormones necessary to help with breast development. My article <a href="http://naturalremedysite.blogspot.com/2008/02/think-and-grow-breasts.html">Think and Grow Breasts </a>covers the basics of breast enlargement hypnosis.<br />
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3) Herbs<br />
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Herbs are the traditional way that women increased their breast size. Taking herbs, such as fenugreek, saw palmetto, or wild yam, will go a long way towards increasing your breast size. However, try them in small doses at first to see if there are any side effects before increasing to larger dosages. My article <a href="http://naturalremedysite.blogspot.com/2007/10/natural-breast-enlargement-with.html">Natural Breast Enlargement with Fenugreek</a> tells how to use the most effective of breast enlargement herbs.<br />
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4) Breast Enlargement Creams, Lotions, and Oils<br />
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This method combines two methods in one: breast massage and herbs. You can buy these products commercially, of course, but you can also make your own. By doing so, you not only will probably save money, but also be certain that you are getting the amount of herbs that you want. If you decide to make your own, my articles <a href="https://naturalremedysite.blogspot.com/2014/07/how-to-make-your-own-breast-enlargement.html" target="_blank">How to Make Your Own Breast Enlargement Cream</a>, <a href="https://naturalremedysite.blogspot.com/2013/10/how-to-make-your-own-natural-breast.html" target="_blank">How to Make Your Own Natural Breast Enlargement Lotion</a>, and <a href="https://naturalremedysite.blogspot.com/2013/09/natural-breast-enlargement-how-to-make.html" target="_blank">Natural Breast Enlargement: How to Make Fenugreek Massage Oil</a> tell you how.<br />
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5) Breast-Lifting Exercises<br />
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Breast-lifting exercise is an important method even though it does not actually make your breasts bigger. Breasts are composed of fat tissues, so you do not make a direct impact on them by exercising. However, if you make your chest muscles bigger and stronger, you will create an impression of larger breasts. For an exercise program to give you a more attractive bustline, see my article <a href="http://naturalremedysite.blogspot.com/2011/04/how-to-have-firm-perky-breasts.html">How to Have Firm, Perky Breasts</a>.<br />
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6) Push-Up Bras<br />
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While you wait for the above methods to have an effect, a <a href="http://www.amazon.com/gp/product/B00A37U8FW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00A37U8FW&linkCode=as2&tag=catmackenna-20&linkId=4FEL7Q6FLS3MQTIR">push-up nra</a> can make a noticeable difference in the way you look and feel. A push-up bra will not only boost your bust, but it probably also make you feel more comfortable. My article <a href="https://naturalremedysite.blogspot.com/2015/06/5-simple-tricks-to-make-your-breasts.html" target="_blank">5 Simple Tricks to Make Your Breasts Look Bigger </a>has more ways to have a more attractive bustline.<br />
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Any one of these methods can work by itself, but if you want to increase more than a cup size or you are older, a combination of methods is the way to go. Natural breast enlargement methods do take some patience and perseverance, but it's worth it. The sooner you get started, the sooner you will have the bigger breasts that you have always wanted.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com2tag:blogger.com,1999:blog-3134007735268896591.post-231182888114959922016-10-19T05:00:00.000-04:002018-09-13T10:23:32.928-04:0010 Tips to Make Your Breasts Grow Faster<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyhaOcIjURu6l6r2jyUz_NVPQhuf4LTHw3VJcwmx_SR9r8Qp2Y8ssahdgjrY-8yV7wjZdoJFPDUl1o-Xu-sQor5N-potCtSDobNYZJg08I2rxSP1TiBy5QObKJ3hKLgxvzU1wuGtsi-x3C/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyhaOcIjURu6l6r2jyUz_NVPQhuf4LTHw3VJcwmx_SR9r8Qp2Y8ssahdgjrY-8yV7wjZdoJFPDUl1o-Xu-sQor5N-potCtSDobNYZJg08I2rxSP1TiBy5QObKJ3hKLgxvzU1wuGtsi-x3C/s200/Cleavage.jpg" width="188" /></a></div>
Accept yourself and your appearance? Easier said than done, right? Many women just aren’t happy with what they see in the mirror, and one of the things some are not happy about is the size of their breasts. Breasts are a symbol of femininity, and full, firm breasts make a woman feel attractive and sexy. Although people may tell you that bst size shouldn't matter, if you want to make yours grow, here are ten tips to do it naturally, without resorting to breast augmentation surgery:<br />
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1) Breast massage<br />
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Regular breast massage not only helps make your breasts firmer, it also helps to make them grow. Massaging your breasts increases blood flow and the flow of phytoestrogens in the bloodstream to the breasts. Breast massage also stimulates the production of prolactin, which promotes breast growth. Rubbing your breasts any old way doesn't work, however. See my article <a href="https://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">Increase a Cup Size in 30 Days With Breast Massage</a> to find out how to massage your breasts for growth.<i>,</i> <br />
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2) Try herbs<br />
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Taking herbs seems t have been the original method women used to increase the size of their breasts. Fenugreek, saw palmetto, wild yam, red clover, and fennel are <a href="https://naturalremedysite.blogspot.com/2012/08/the-5-best-natural-breast-enlargement.html" target="_blank">five of the best breast enlargement herbs</a>. My article <a href="https://naturalremedysite.blogspot.com/2010/02/how-to-get-maximum-benefit-from-breast.html" target="_blank">How to Get Maximum Benefit From Breast Enlargement Herbs</a> explains how to use herbs for maximum breast growth.<br />
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3) Exercise<br />
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Exercise seems to be a cure-all for almost everything. so it should come as no surprise that it can help to improve the appearance of your breasts. Exercise will not increase the size of the breasts themselves, but exercising the chest muscles will help lift them, improving their appearance. My article <a href="https://naturalremedysite.blogspot.com/2014/06/the-bust-booster-workout-3-breast.html" target="_blank">The Bust-Booster Workout: 3 Breast-lifting Exercises</a> describes a brief routine you can do at home. <a href="https://naturalremedysite.blogspot.com/2013/11/yoga-for-natural-breast-enhancement.html" target="_blank">Yoga for Natural Breast Enhancement</a> is an effective alternative to calisthenic or weight training.<br />
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4) Hypnosis<br />
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Hypnosis is a proven method of natural breast enlargement. The mind can definitely affect the body. Hypnosis works by allowing your mind to communicate directly with the body using its own language.. My article <a href="http://naturalremedysite.blogspot.com/2008/02/think-and-grow-breasts.html">Think and Grow Breasts </a>covers the basics of hypnosis for breast growth.<br />
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5) Flax seeds<br />
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Flax seeds contain phytoestrogen, which are a kind of plant estrogen that promotes breast growth. When eaten in moderation about a quarter of a cup daily - flax seeds increase breast tissue growth and make your breasts a bit larger. You can add flax seeds to salads, yogurt, cereals, or smoothies..<br />
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6). Include foods high in estrogen in your diet.<br />
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Foods high in estrogen have been shown to promote breast growth. Eat foods high in estrogen, such as soy foods, anise seeds, sunflower seeds, and sesame seeds in moderation to increase breast development. My article <a href="https://naturalremedysite.blogspot.com/p/articles.html" target="_blank">Eat Your Way to Bigger Breasts</a> include more about the link between diet and breast growth.<br />
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7) Increase your protein intake.<br />
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Increase your protein intake to increase the size of your breasts. Eating unbalanced diet is one of the causes of saggy breasts so make sure you eat a lot of protein-rich foods, such as meat, fish, chicken, chicken, nuts, seeds, cheese, and yogurt. Protein is made up of amino acids, and my article <a href="https://naturalremedysite.blogspot.com/2010/04/supercharge-your-breast-growth-with.html" target="_blank">Supercharge Your Breast Growth With Amino Acids</a> explains how to use amino acid supplements to boost breast growth.<br />
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8) Eat healthy fats<br />
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Healthy fats are good for you - essential, in fact - and they don’t cause weight gain. Eggs, fish (salmon, sardines, tuna, mackerel, and trout), nuts, avocados, olive oil, and coconut oil are all great sources of healthy fats that will help your breasts grow faster.<br />
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9) Boost your vitamin intake<br />
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Vitamin deficiencies can affect your breast growth, not to mention your health. Vitamin C is essential nutrient for collagen and elastin production, Vitamin A enhances skin cell rejuvenation and regeneration, vitamin B6 plays an important role in the formation of red blood cells, and vitamin E reduced the risk of breast cancer.<br />
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10) Drop your bad habits<br />
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Your bad habits may hinder your breast growth, too. Smoking keeps the breasts from growing, while drinking too much alcohol may lead to sagging breast and breast cancer. Drinking too much caffeine and not getting enough sleep are also habits you should drop if you want to make your breasts grow.<br />
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If you sincerely desire to make your breasts bigger, give some or all of these tips a try. Most of them are good heath tips anyway, even if they did not make your breasts grow. Getting better health and bigger breasts at the same time is well worth the effort.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com2tag:blogger.com,1999:blog-3134007735268896591.post-36013934461529086372016-08-17T06:00:00.000-04:002018-09-13T10:24:11.937-04:00Acupressure for Natural Breast Enlargement<div class="separator" style="clear: both; text-align: center;">
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Breast massage is one of the fundamental methods of natural breast enlargement. (If you are not already performing breast massage as part of your breast enlargement regimen, see my article <a href="https://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">Increase a Cup Size in 30 Days with Breast Massage</a> to find out why you should.) You can increase its effectiveness by adding acupressure to your breast massage. Acupressure is like acupuncture without the needles. Manual pressure is used instead to apply pressure on specific points on the body.<br />
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In traditional Chinese medicine, an energy called Ch flows along meridians found throughout the body. It is believed that when the flow of Chi is blocked, different diseases and health problems can be caused. According to Chinese medicine, small breasts, or not fully developed breasts, are due to the lack of Chi or a blockage of Chi to the area. Acupressure is used to increase or unblock the flow which can result in increased breast size. There are specific acupressure points found throughout the body that help the flow of Chi specifically for the breasts.<br />
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Below are two breast acupressure points that take a couple of minutes to do and can be easily incorporated into your regular breast massage routine. The acupressure points can be pressed either with the pad or knuckle of your thumb.<br />
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<b>Breast Acupressure Point #1</b><br />
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Apply firm pressure to the center of your chest. To find the correct point, imagine a string from one nipple to the other and another string going down the center of your body lengthwise. Apply pressure where the two strings cross. Press five times.<br />
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<b>Breast Acupressure Point #2</b><br />
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Apply firm pressure with to the area under each breast. To find this point, follow the nipples down to where the breast begins, or where the bottom of a bra cup is. Press five times on each side.<br />
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Acupressure is effective, but don't substitute it for breast massage. Just add it to your routine. It's easy to do and only takes a few minutes at most If you have ambitious breast growth goals, you probably need multiple strategies to achieve them. Acupressure is another to add to your repertoire.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-46106661055686374492016-07-13T06:00:00.000-04:002018-09-13T10:25:10.658-04:005 Simple Home Remedies for Natural Breast Enlargement<div class="separator" style="clear: both; text-align: center;">
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Many women wish to have larger breasts. Some are even willing to undergo expensive and risky breast augmentation surgery to get them. There is an alternative to going under the knife, however. Natural breast enlargement methods can give women bigger breasts if they are willing to invest a little time and effort. Most of these methods are simple and easy as well. These five home remedies will help you get bigger, fuller, and firmer breasts.<br />
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1) Onion Juice<br />
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Onions can be used as a home remedy for natural breast enlargementt. Mix fresh onion juice with honey and turmeric and massage this mixture on your breasts. Apply this mixture twicee a week at night and wash it off the next morning.<br />
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2) Red Lentils<br />
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To make this home remedy, Soak red lentils in warm water for 1-2 hours. Grind them into a paste. Then, apply this paste all overyour breasts. You do not need to massage with this paste. Just leave it on for a half hour, and then wash it off with water.<br />
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3) Wheat Germ Oil<br />
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Wheat germ oil can also be used for breast enlargement. When massaged into the breasts, it will help increase blood circulation. This will help to increase breast size. Plus, wheat germ oil is rich in vitamin E, which prevents sagging breasts and helps keep them firm. Just massage a few drops of wheat germ oil in a circular motion into your breasts for five minutes twice daily..<br />
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4) Breast Massage<br />
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Breast massage has benn used for centuries in Asia to increase breast size. Massaging breasts increases blood circulation and prolactin production. Prolactin is a breast-enlarging hormone. Although just about any method of massage is beneficial for breast health, breasts mustt be massaged for specific way for breast growth. My article Increase a Cup Size in 30 Days with Breast Massage gives instructions for this type of massage.<br />
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5) Exercise<br />
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Exercise is an important part of any breast enlargement program. Exercising can tone the chest muscles and help maintain their shape, which helps prevent the breasts from sagging. Here are two simple exercises that you can do for natural breast enlargement: For a complete chest exercise routine, see my article The Bust Booster Workout: 3 Breast-Lifting Exercises.<br />
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1) Swing your arms clockwise and anticlockwise. Do ten repetitions direction every morning and evening. <br />
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2) stand at arm’s length from a wall. Place your palms on the wall and without bending your arms, push against it as if you wanted to push the wall away from you. Hold for ten seconds and then relax your arms. Repeat this five times. Perform this exercise daily.<br />
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All of these home remedies are simple and easy, so go ahead and try more than one. At the very least, your breasts will be healthier and look better. They will also probably be bigger without the expense and risk of surgery. Tha's an outcome that any woman can appreciate.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! <br />
<br />Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com2tag:blogger.com,1999:blog-3134007735268896591.post-82492891498096270832016-06-29T05:00:00.000-04:002018-09-13T10:26:09.616-04:005 Ways to Make Breast Massage Even More Effective<div class="separator" style="clear: both; text-align: center;">
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As a natural breast enlargement technique, breast massage can be effective all by itself. Even so, if you can tweak breast massage to get even better results for your time and effort, why not? These four ways to make breast massage even more effective require some preparation up front, but after that, you can just perform your breast massage as usual. (If you do not know how to perform breast massage for breast enlargement, see my article <a href="https://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">Increase a Cup Size in 30 Days with Breast Massage</a> for Instructions.)<br />
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1) Onion Juice<br />
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Onion juice is another method for boosting the effectiveness of breast massage. Prepare by mixing fresh onion juice with honey and turmeric. Use this mixture to massage your breasts as you normally would. This home remedy is slightly cumbersome as you have to apply this mixture at night and wash it off the next morning, so do it twice a week for at least two months to enhance your breast massage. <br />
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2 ) Fenugreek Massage Oil<br />
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Fenugreek is an inexpensive spice that is also one of the best breast enlargement herbs you can use. Fenugreek causes breast growth in two ways: it mimics the effects of estrogen, and itstimulates the production of prolactin. Both hormones are critical to the development of the breasts. Fenugreek safely and naturally stimulates tissue growth resulting in larger and firmer breasts. You don't have to just ingest febugreek though. You can make a fenugreek oil that you can massage into your breasts, giving you the benefits of breast massage and fenugreek at the same time. My article <a href="https://naturalremedysite.blogspot.com/2013/09/natural-breast-enlargement-how-to-make.html" target="_blank">Natural Breast Enlargement: How to Make Fenugreek Massage Oil </a> gives instructions for making fenugreek massage oil.<br />
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3) Breast Enlargement Cream<br />
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Women trying to increase their breast size eventually come across advertisements for breast enlargement creams. The problem with the commercial creams is that they are often costly. You can make your own without too much trouble, while also being certain of the quality and amount of the ingredients you include. My article <a href="https://naturalremedysite.blogspot.com/2014/07/how-to-make-your-own-breast-enlargement.html" target="_blank">How to Make Your Own Breast Enlargement Cream</a> explains how to make breast enlargement cream.<br />
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4) Breast Enlargement Lotion<br />
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If you prefer a product that is a lotion instead of a cream, you can do that yourself too. Again, even though it does take some time and trouble to make, your cost will probably be lower, plus, you will know exactly what ingredients it cocntains. To learn how to make breast enlargement lotion, see my article.<a href="https://naturalremedysite.blogspot.com/2013/10/how-to-make-your-own-natural-breast.html" target="_blank">How to Make Your Own Natural Breast Enlargement Lotion</a>.<br />
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5) Use a heating pad.<br />
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A great secret for making breast massage even more effective is to use a heating pad. After your massage, apply a heating pad to your breasts for 15-20 minutes. The heat increases circulation to your breasts and helps your body absorb more of anything you apply to your breasts. Set the heating pad to low or medium heat. <br />
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If making your own breast massage products seems like too much trouble, not to worry. You don't have to use any of them for breast massage to work. However, if you have a bit of do-it-yourselfer in you, why not pick one and give it a try? After all, who doesn't want better and faster results for the same time and effort?<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-9942044916132589962016-06-15T06:00:00.000-04:002018-09-13T10:26:48.614-04:004 Ways to Make Your Breasts LOOK Better<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF2s3Qbgx37qQQCuXUij4RW_9inqOq7VfIdFg9eZgOwDQ3TFsDJylQHpdQSZs9f9rCvUL1Tn3hpBEqLhax1BK3fz0ywmdyEHFnB8B_qz1E6MVkm2sTb4ZDa6_c4bTM4Nl8_d7IDihQmpDW/s1600/Bust.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="138" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF2s3Qbgx37qQQCuXUij4RW_9inqOq7VfIdFg9eZgOwDQ3TFsDJylQHpdQSZs9f9rCvUL1Tn3hpBEqLhax1BK3fz0ywmdyEHFnB8B_qz1E6MVkm2sTb4ZDa6_c4bTM4Nl8_d7IDihQmpDW/s200/Bust.jpg" width="200" /></a></div>
A lot of women want bigger breasts, but some women just want their breasts to look better. They want them to be firmer, perkier, and to have better skin tone. Fortunately, having a better-looking bust is quicker and easier than getting a bigger bust, which for most women, requires some time and effort. These four ways to make your breasts look better range from quick and easy, but temporary, to ones which take a bit of time and effort, but offer more permanent results.<br />
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1) Push-up bras<br />
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A <a href="http://www.amazon.com/gp/product/B00A37U8FW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00A37U8FW&linkCode=as2&tag=catmackenna-20&linkId=4FEL7Q6FLS3MQTIR">push-up nra</a> can make a big difference in your bustlinel. Your bra should not only improve the appearance of your breasts, but it should also make you feel more comfortable.<br />
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2) Hydrotherapy<br />
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Hydrotherapy uses water to improve health. A common hydrotherapy method is alteernating between hot and cold water in a shower. This increases circulation to the skin by as much as 95%. Since increased blood flow stimulates the production of the skin proteins collagen and elastin, the result is firmer skin and perkier breasts. When you're in the shower, just rinse your breasts with warm water for 30 seconds and then switch to the coldest water you can tolerate for 10 seconds. Continue alternating between warm and cold water for a few minutes. It is important to end the treatment with cold water.<br />
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3) Breast massage<br />
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Breast massage lifts the breasts by tightening and toning the ligaments and muscles that control breast length. The stimulation of the tissue and skin can have a positive effect of the structure of the breasts. The massage works in a fashion similar to exercise in that it may help to improve the contours of the breast. One benefit of massage is increased circulation. It also improves overall skin tone, making the breasts feel and look healthier. For complete instructions on how to perform breast massage for bigger breasts, see my article <a href="http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">Increase a Cup Size in 30 Days with Breast Massage</a>.<br />
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4) Chest exercises<br />
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The most effective exercises for breast enhancement are those that work your pectoral muscles. Toning the pectoral muscles underneath the breasts helps to perk up the breasts by lifting them. No matter how old you are, these exercises will keep your breasts uplifted and perky. For an example chest workout, see my article <a href="http://naturalremedysite.blogspot.com/2014/06/the-bust-booster-workout-3-breast.html" target="_blank">The Bust-Booster Workout: 3 Breast-Lifting Exercises</a>.<br />
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Hydrotherapy, breast massage, and exercise are all good things to do even if they had no effect on your appearance. Since they do, however, you can not only fell better, but look better, too. That's a two-for-one special that can't be beat.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-848530846328147302016-06-01T06:00:00.000-04:002018-09-13T10:27:35.658-04:00How Does Breast Massage Make Breasts Bigger?<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFEPjT3aAOsjLQHizG0-E_2ac47DzYJoE6_NnzaPGB8mUXFRiv0O3C3Bg2_cnWtLOVBA-i9Zcy-6nJIgSmSALDY7PIE3ckgPPJfain7bPI4XMtrRqkqe4_R3XQBXD1XJe5Sm_kJpDoz5XR/s1600/Breast+Massage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="173" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFEPjT3aAOsjLQHizG0-E_2ac47DzYJoE6_NnzaPGB8mUXFRiv0O3C3Bg2_cnWtLOVBA-i9Zcy-6nJIgSmSALDY7PIE3ckgPPJfain7bPI4XMtrRqkqe4_R3XQBXD1XJe5Sm_kJpDoz5XR/s200/Breast+Massage.jpg" width="200" /></a></div>
Large, full breasts are considered a sign of female beauty, so it's no wonder many girls and women will go any length to get a bigger bust. A curvy figure not only increases confidence and self-esteem, but it also makes a woman more appealing to her partner. Though breast augmentation surgery is popular because of its instant results, natural breast enlargement is a safe and inexpensive alternative to going under the knife. One natural breast enlarggement mehod that you can try is breast massage. Massaging your breasts will increase the flow of blood in the breast area, improve the appearance of the breasts, and stimulate breast growth.<br />
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One benefit of massage is increased circulation. Since phytoestrogens travel through the bloodstream, the more blood you have flowing to your breasts, the easier it is for your breast receptors to pick up what they need in order to grow. It also improves overall skin tone, making the breasts feel and look healthier.<br />
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Breast massage alsp lifts the breasts by tightening and toning the muscles and ligaments responsible for breast length. The stimulation of the tissue and skin can have a positive effect of the structure of the breasts. The massage works in a fashion similar to exercise in that it may help to improve the contours of the breast. <br />
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Another benefit of massage is increased prolactin production. This important breast-enlarging hormone is much less known than esttrogen, but it is very powerful. Prolactin promotes both fat storage and growth inside your breasts. Since the breasts are composed primarily of fatty tissues and adipose fats, increasing these makes the breasts bigger.<br />
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Breast massage is easy to perform, and you can do it in the comfort of your home, It doesn't require a lot of time invested although you do need to do it regularly to achieve excellent results For complete instructions on how to perform breast massage for bigger breasts, see my article <a href="http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">Increase a Cup Size in 30 Days with Breast Massage</a>.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-373929168826388672016-05-18T06:00:00.000-04:002018-09-13T10:28:17.072-04:00The Science Behind Natural Breast Enlargement<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlTZs8jPBBkwbNWMLDiHa7mUO5utuVrUv1hF_vozk8_H1fGzv7mUlC_wkOGs0jqz0mjVayAdvZhgCR50MtQr94iKMsoF2Ij8GHGbskAMs2lqaTMgjQOJNd_mIGsrnFghulr_J1s1C7ROEH/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="136" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlTZs8jPBBkwbNWMLDiHa7mUO5utuVrUv1hF_vozk8_H1fGzv7mUlC_wkOGs0jqz0mjVayAdvZhgCR50MtQr94iKMsoF2Ij8GHGbskAMs2lqaTMgjQOJNd_mIGsrnFghulr_J1s1C7ROEH/s200/Cleavage.jpg" width="200" /></a></div>
For centuries, women around the world have used natural methods to increase their breast size. At the time, they didn't now how these methods worked. They just did, so they used them. Nowadays, though, the science behind natural breast enlargement is well-known. Four different hormones can enable women to grown bigger breasts naturally.<br />
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<b>Estrogen </b><br />
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Estrogen is the female hormone responsible of the growth of your breasts. However, you can have too much of it, which means you cannot just take a lot of estrogen and expect your creasts to grow two cup sizes in one week. The fact is that having too much of this hormone will cause your estrogen receptors to shut down. What you must do instead is keep estrogen leveal balanced. Herbs, such as dong quai, maca, and pueraria mirifica are three powerful plant-based estrogen sources. Also, fenugreek and wild yam can help increase estrogen levels when they are too low or lower them when they get too high.<br />
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<b>Progesterone </b><br />
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Progesterone is another important hormone for natural breast enlargement. Progesterone is produced by your body each month before the menstrual cycle, but you can boost your levels by using a natural progesterone cream.<br />
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<b>Prolactin</b><br />
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When a female reachess puberty or becomes pregnant, her body produces prolactin. This breast-enlarging hormone helps to develop the mammary glands, creating more fat cells in the breasts. Two herbs known to stimulate milk flow in breastfeeding mothers are fennel seeds and fenugreek. Another method to encourage your body to produce more prolactin is <a href="http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank">breast massage</a>.<br />
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<b>Growth Hormone </b><br />
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Growth hormone is responsible for growth of the entire body, not only the breasts. This hormone is abundant in your body up until you reach about 25 years of age. After that, it begins to decrease in the body naturally..<br />
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If you are the type of woman who wants to be certain that a program has science behind it before trying it, this article should give you confidence that natural breast enlargement is based on more than folklore. When looking for a natural breast enlargement program, try to find one that does more than just increase estrogen. As you can see, a well-developed, comprehensive program needs to do more than that.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-65667760961552081322016-03-04T07:00:00.000-05:002018-09-13T15:06:04.754-04:00Natural Breast Enlargement with Fenugreek and Sesame<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJh1Gyh1cq3q8hB9yoTA_fHxjXTnzTtw6D7bzQ2rRS1jow1TX3LH12rSri3wwZ4Jx9p8b9rU5LL4Vr-vqURPo3UFyfbO_JExJhT1uGkgX2LZOygV8XB23fwH04VrKaPwzhqeQCbDMXjwwM/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJh1Gyh1cq3q8hB9yoTA_fHxjXTnzTtw6D7bzQ2rRS1jow1TX3LH12rSri3wwZ4Jx9p8b9rU5LL4Vr-vqURPo3UFyfbO_JExJhT1uGkgX2LZOygV8XB23fwH04VrKaPwzhqeQCbDMXjwwM/s200/Cleavage.jpg" width="200" /></a></div>
Small breasts can be a distressing problem for many women. Breast augmentation surgery is an option, but is expensive and potentially dangerous. Besides that, impllants often look and feel fake. Natural breast enlargement is a better alternative for many women. It takes some time and effort, but it is inexpensive, and the bigger breasts look and feel natural. If you are unfamiliar with natural breast enlargement methods, consuming certain foods and herbs is one of the most important. Fenugreek and sesame are two of the best known.<br />
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Fenugreek helps the body in the production of prolactin, the hormone essential in the development of the breasts. Used as vegetable or spice, fenugreek seeds and leaves can increase breast size, mimicking the conditions associated with breastfeeding. Soak a tsp of fenugreek seed powder overnight in a cup of water. Filter the entire thing and drink the water excluding the soaked granules in empty stomach, every morning. (For more about fenugreek, see my article <a href="http://naturalremedysite.blogspot.com/2007/10/natural-breast-enlargement-with.html" target="_blank">Natural Breast Enlargement with Fenugreek</a>.)<br />
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Sesame seed is one of the wonder foods we have. It not only enlarges your breasts but also makes them firm. A bowl of sesame seed soup/curry once a week is best for breast enhancement. The quantity of sesame seed paste in your soup/curry must be very less, as too much sesame seed can make your meal bitter and impossible to eat. If you do not enjoy the sesame seeds in food, you can use sesame oil. Instead of lotion. Massaging the breasts with sesame oil ttheir firmness and size when used over time.<br />
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Febugreek and sesame are just two examples of breast-enlarging foods and herbs. There are many others that are effective for increasing breast size. Although not recommended for <a href="http://naturalremedysite.blogspot.com/2013/10/natural-breast-enlargement-for-teenage.html" target="_blank">teenage girls</a>, adult women, especially <a href="http://naturalremedysite.blogspot.com/2013/11/natural-breast-enlargement-for-older.html" target="_blank">older women</a>, should definitely include herbs in their breast enlargement program.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-58677677309505852092015-07-29T08:00:00.000-04:002018-09-13T15:06:57.817-04:00Natural Breast Enlargement: How to Make Your Gains Permanent<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBLiLcLbs3xSy5-VB13Tva9BoqcDe3_I3FzADtv_OD0FEGnwanea9eRNwIY_JA8SuG8G5WZDub3HidbaxJarNlceWasri3FqMEbJ931ohh4TDF-uKwXlnybvRFlAJ7c_kdX8sYKGrQ-PMh/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBLiLcLbs3xSy5-VB13Tva9BoqcDe3_I3FzADtv_OD0FEGnwanea9eRNwIY_JA8SuG8G5WZDub3HidbaxJarNlceWasri3FqMEbJ931ohh4TDF-uKwXlnybvRFlAJ7c_kdX8sYKGrQ-PMh/s200/Cleavage.jpg" width="200" /></a></div>
Natural breast enlargement is not something where gains are achieved overnight, so a frequently asked questions is whether the gains are permanent or do the breasts return to their original size after the program is stopped. The answer is that your gains will be permanent as long as you cement your gains once you reach your goal.<br />
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Cementing your gains is simply a term for making your gains permanent. Some women who achieve quick gains quickly lose what they have gained because as soon as they reach their goal, they quit their breast enlargement program completely. Making your gains permanent is an additional step that must be taken after reaching your goal although it will not take the same amount time and effort as it did to reach your new breast size in the first place .<br />
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There is a state known as equilibrium, which could be called the body’s resting point. Equilibrium is the point or state that the body is accustomed to.. Breast enlargement herbs and massage expand the tissues of the breast, but the breasts will slowly go back to their original size unless the body sets a new point of equilibrium at the new size. The purpose of performing a maintenance routine to cement your gains is to encourage the body or a part of the body (in this case, the breasts) to set a new point of equilibrium.<br />
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If you reached your goal in less than six months, perform a maintenance program for the same period of time that you did your breast enlargement program. For those who took more than six months to achieve their goal, perform your maintenance program for at least half as long. In other words, if it took you a year to gain two cup sizes, to keep those two cup sizes, perform a maintenance routine for at least six months. For those who took between six months to a year, err on the side of performing a maintenance program for a longer period, rather than the shortest time possible.<br />
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The good news is that a maintenance program does not take the time and effort that a breast enlargement program does. There are several methods you can use to set up your maintenance program. First, you can do half the volume - half the repetitions of breast massage and/or half the dosage of herbs. Second, you can perform your complete program half as often - every other day instead of every dayt. Third, you can split your program in half and do half one day and half the next day. For example, you could take herbs one day, and do breast massage the other. Just pick the method that suits you best and stick with it long enough to make your gains permanent.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com16tag:blogger.com,1999:blog-3134007735268896591.post-73213570764849492282015-06-10T06:00:00.000-04:002018-09-13T15:07:36.355-04:005 Simple Tricks to Make Your Breasts Look Bigger<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUjALtk30DrfC1UG29GJffY4yDtx-MFCrgOf6bpT-vwVJGisy4CMk7BCoVvwg5zjO7Dd8zfNL3FxHA3AN6eMsmXvLCMUx8jsR8sWt2CplHFEog45Rv9N2oWxEVnUndmmSeX-rYRMcaDwte/s1600/Push-up+Bra.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUjALtk30DrfC1UG29GJffY4yDtx-MFCrgOf6bpT-vwVJGisy4CMk7BCoVvwg5zjO7Dd8zfNL3FxHA3AN6eMsmXvLCMUx8jsR8sWt2CplHFEog45Rv9N2oWxEVnUndmmSeX-rYRMcaDwte/s200/Push-up+Bra.jpg" width="168" /></a></div>
<a href="http://naturalremedysite.blogspot.com/2014/04/does-natural-breast-enhancement-really.html" target="_blank">Natural breast enlargement works</a> and is much safer and less expensive than breast augmentation surgery. It has one disadvantage though: it takes some time. If you're one of those women who wants a bigger bust yesterday, what can you do in the meantime? What if you have photos or a special occasion coming up soon? Fortunately, there are some tricks you can use to make your breast appear larger while you're waiting for them to grow for real. Here are five simple tricks to make your breasts look bigger.<br />
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1) Stand up straight.<br />
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Improving your posture is by far the fastest (and least expensive) way to make your breasts look bigger. . Slouching is not only bad for your spine; but it also makes your breasts look smaller and less noticeable. Maintaining good posture can improve the size and appearance of your breasts.<br />
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2) Wear clothes that enhance your breast size.<br />
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Wear clothes with a detailed neckline. Some examples of neckline details that enhance your bust are ace, pleats, gathered material, ruffles and jewels. Avoid low V or scoop necklines, which give the impression of shrinking the size of your breasts. Instead, wear moderately high, crew, or gathered necklines. These are the most flattering for women with smaller breasts since they make them appear bigger.<br />
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3) Cross your bra straps. <br />
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<a href="http://www.amazon.com/gp/product/B00O9IJ5C8/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00O9IJ5C8&linkCode=as2&tag=catmackenna-20&linkId=C7T6YJDYVCTH6M2B">Criss cross bra</a> straps can help lift your breasts, giving a push-up effect. You can either buy a cross strap bra, or you can also buy a mini accessory that will hold your straps together for that lifting effect.<br />
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4) Wear a push-up bra.<br />
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A <a href="http://www.amazon.com/gp/product/B00A37U8FW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00A37U8FW&linkCode=as2&tag=catmackenna-20&linkId=4FEL7Q6FLS3MQTIR">push-up nra</a> can make a big difference in the way you look and feel. Your bra should not only boost your bust, but it should also make you feel comfortable.<br />
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5) Make them up.<br />
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If you want to make your breasts look bigger, use makeup. You can enhance your cleavage in a matter of minutes with a few simple makeup tricks. Put a darker shade of foundation than your usual shade where you want shading to go to give the impression of cleavage. If this technique appeals to you, see this step-by-step tutorial on how to <a href="http://www.sheknows.com/beauty-and-style/articles/803403/make-your-breasts-look-bigger-enhance-your-cleavage-with-makeup" target="_blank">enhance your cleavage with makeup</a>.<br />
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So, you don't have to wait until your natural breast enlargement program works to enhance the appearance of your breasts. You can have a more attractive bust starting today. All of these tricks work. It's up to you to decide which ones you want to use.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>!Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com0tag:blogger.com,1999:blog-3134007735268896591.post-29879639213910868942015-05-16T06:00:00.000-04:002018-09-13T15:09:01.213-04:006 Home Remedies for Saggy Breasts<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1RuFJxN0k3spzO6NMWj0dWWsm9R8GmAnXNxEVViXu3dwxBOzNrK3t17OKQbnqlr8gM4tbfSRVg-7HGcxXctUC8gsjOBG078Bcakc1cTsxW70mtZJRPQlAJCsYQaRjNCLYB6K4J-a33fx-/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="109" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1RuFJxN0k3spzO6NMWj0dWWsm9R8GmAnXNxEVViXu3dwxBOzNrK3t17OKQbnqlr8gM4tbfSRVg-7HGcxXctUC8gsjOBG078Bcakc1cTsxW70mtZJRPQlAJCsYQaRjNCLYB6K4J-a33fx-/s200/Cleavage.jpg" width="200" /></a></div>
Every woman wants to have firm, perky breasts throughout her life, but saggy breasts usually start happening once a woman reaches her late thirties, although it can occur even earlier. In addition to age, some other factors that can cause saggy breasts include pregnancy, breastfeeding, menopause, rapid weight loss, and wearing a poorly fitting bra.<br />
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Although there are a wide variety of creams and lotions available on the market that claim to tighten and tone the breasts, these solutions tend to be expensive and sometimes have side effects. The best way to egain firmness in your breasts is with home remedies. They are quite effective without any side effects, and also far less expensive than commercial creamss and lotions. Here are six home remedies that can help you to add firmness to sagging breasts..<br />
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1) Breast Massage: <br />
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Massaging your breasts three times per week with olive oil will help add firmness to the breasts as well as increase the elasticity of the skin. Massage draws blood to the surface of the skin, and increased blood flow stimulates cell repair that will improve the appearance of saggy breasts. My article<a href="http://naturalremedysite.blogspot.com/2007/11/increase-cup-size-in-30-days-with.html" target="_blank"> Increase a Cup Size in 30 Days with Breast Massage</a> describes breast massage in more detail.<br />
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2) Chest Exercise: <br />
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One of the best ways to add firmness to breasts is is chest exercise. Chest exercises help strengthen and tone the pectoral muscles, which will lift the breasts.. My article <a href="http://naturalremedysite.blogspot.com/2014/06/the-bust-booster-workout-3-breast.html" target="_blank">The Bust Booster Workout: 3 Breast-Lifting Exercises </a>gives a short chest exercise routine that any woman can do. <br />
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3) Cucumber and Egg Yolk<br />
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An excellent remedy for lifting the breasts is a breast mask made with cucumber and egg yolk. Cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins that can help treat sagging breasts. To prepare the mask:<br />
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<li>Puree a small cucumber in a blender.</li>
<li>Mix in one egg yolk and one teaspoon of butter to get a paste.</li>
<li>Apply the paste onto your breasts and leave it on for about 30 minutes.</li>
<li>Wash it off thoroughly with cold water.</li>
<li>Apply this mask once or twice a week.</li>
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4) Fenugreek<br />
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In Ayurveda (tradition Indian medicine), fenugreek is often used to firm saggy breasts. Fenugreek has vitamins and antioxidants that combat free radical damage and help to smooth, tighten, and tone the skin around the breasts. To use fenugreek to make a breast mask, mix 1/4 cup of fenugreek powder with enough water to form a thick paste. Massage the paste onto your breasts and leave it on for ten minutes. Rinse it off with warm water. Apply this mask once or twice a week.<br />
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5) Ice Massage<br />
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Ice massage is another effective method to regain firmness in sagging breasts. Cold temperatures naturally tighten up the skin and slow cellular movement. Take two cubes of ice and massage it in a circle around your breast for at least a minute, but don’t do it for too long since the skin of the breast is quite sensitive. Follow the ice massage by immediately putting on a well-fitting bra and lying in a reclined position to allow the effects of the cold to sink in.<br />
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6) Yoga: <br />
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The benefits of yoga for the entire body are widely known. Different yoga poses focus on different parts of the body. Those that focus on the pectorals, shoulders, or upper arms are best for adding firmness to saggy breasts. Also, some yoga poses help to reverse some of the negative effects of gravity on your breasts. My article <a href="http://naturalremedysite.blogspot.com/2013/11/yoga-for-natural-breast-enhancement.html" target="_blank">Yoga for Natural Breast Enhancement </a>includes a short, easy-to-do yoga routine.<br />
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None of these home remedies take a lot of time and effort, so you could do all of them. You could also take the opposite approach and start with one and then add others until you get the results that you're looking for. Either way is sure to improve the appearance of your breasts.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com3tag:blogger.com,1999:blog-3134007735268896591.post-59948900011188846282015-02-07T06:00:00.000-05:002018-09-13T15:09:49.131-04:004 Benefits of Bigger Breasts<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCyamPjFCserXkiX_ogGWGjI2W1naZWDaEXv6jSbXtPQfVGqCkU1jKLISC8x6_Mzx_MCCCh_kev9vFRv2D4dlKuZZYwmGZwo5NLkqIr-U_31e6Yi76nkHiByhlYxrmbycxNbS56V0Eq082/s1600/Cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="129" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCyamPjFCserXkiX_ogGWGjI2W1naZWDaEXv6jSbXtPQfVGqCkU1jKLISC8x6_Mzx_MCCCh_kev9vFRv2D4dlKuZZYwmGZwo5NLkqIr-U_31e6Yi76nkHiByhlYxrmbycxNbS56V0Eq082/s1600/Cleavage.jpg" width="200" /></a></div>
In a recent survey by the <i>Huffington Post</i>, women were asked if they’d rather have a higher IQ or bigger breasts. The results were that 41 percent would rather have a larger bust size than a higher IQ. This should not be too surprising since having a bigger bust can affect a woman's life in several positive ways. Here are four benefits of bigger breasts for women.<br />
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1) Greater Self-Confidence<br />
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When a woman’s breast size increases, so does her self-confidence. Being one or two cup sizes larger could make a woman feel more desirable and seductive, which then triggers a boost to her self-esteem. Having greater self-confidence carries over into other aspects of a woman's life as well, not just her relationships with men. Higher self-esteem will likely improve all of her relationships and raise her level of overall satisfaction with life.<br />
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2) Improved Appearance<br />
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When your self-confidence is increased, you also tend to look better. Not only will your smile be more radiant but your body will look better too. Having bigger breasts allows a woman to improve her overall appearance. A larger bust makes the hips and waist look smaller, which creates the appearance of the coveted hourglass figure.<br />
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3) Easier to Shop for Clothing<br />
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It can be a challenge to find clothing that makes a small bust look good. Dresses that fit are difficult to find if your breasts are small. With a bigger bust size, not only will clothes fit better, swimsuits will too. This is because swimsuits that fit well are really hard to find when you only have an A cup.<br />
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4) Better Sex Life<br />
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It doesn’t matter if you’re single or in a relationship, a larger bust size is going to improve your sex life. There is no denying that breasts are sexual and having a bigger pair will make you feel sexier. Women with bigger breasts have been reported to be more relaxed in bed since they don’t worry whether their partners are wishing that their breasts are bigger. Relaxation and self-confidence are both key to the enjoyment of sex.<br />
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Clearly, any woman would want greater self-confidence, improved appearance, easier clothes shopping, and a better sex life. Really there is every reason to want to have bigger breasts and very few reasons not to. Fortunately, a bigger bust is quite achievable without going under the knife. It just takes a little time and effort.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>!Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com5tag:blogger.com,1999:blog-3134007735268896591.post-434828464728264922014-11-29T06:00:00.000-05:002018-09-13T15:14:44.798-04:0010 More Breast Enlargement Herbs<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTR_SKNYzZtKIGfxcGzkEPvjCcIiC6-jTkDrBFF6RirCI9xfyhr4WrF7ZWFcoGt4LgjcpXgTG7KGql0uhTgSXA349CqfgFUCMXn1jY_sDhDvvx247USiMch4pcFmgXLQmarmoAkwecAPkJ/s1600/maca-root.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTR_SKNYzZtKIGfxcGzkEPvjCcIiC6-jTkDrBFF6RirCI9xfyhr4WrF7ZWFcoGt4LgjcpXgTG7KGql0uhTgSXA349CqfgFUCMXn1jY_sDhDvvx247USiMch4pcFmgXLQmarmoAkwecAPkJ/s1600/maca-root.jpg" width="200" /></a></div>
If you've been on a natural breast enlargement program for three months or more, the hormone receptors in your breasts may begin to lose their sensitivity and stop responding to herbs after awhile. Switching herbs can often restart breast growth again. If you've been using several <a href="http://naturalremedysite.blogspot.com/2012/08/the-5-best-natural-breast-enlargement.html" target="_blank">The 5 Best Natural Breast Enlargement Herbs</a>, here are ten more herbs that you can use if you need to switch up your routine. <br />
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<a href="http://www.amazon.com/gp/product/B00CQ7PXXE/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00CQ7PXXE&linkCode=as2&tag=catmackenna-20&linkId=I5D3GXL6KBV2HVE7" rel="nofollow" target="_blank">Black Cohosh</a><br />
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Black cohosh is a time tested herb that contains plant-based estrogens that helps increase breast size. It has substances similar to those found in hormone replacement drugs..<br />
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<a href="http://www.amazon.com/gp/product/B00014D9LW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00014D9LW&linkCode=as2&tag=catmackenna-20&linkId=FTAH4SZFBWVSUA62" rel="nofollow" target="_blank">Blessed Thistle</a><br />
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Blessed Thistle has been used widely to help nursing women increase their milk supply. Apart from stimulating milk flow in nursing mothers, Blessed Thistle is known to enhance breast growth by acting as a hormonal balancing agent in women.<br />
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<a href="http://www.amazon.com/gp/product/B000I4C20E/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000I4C20E&linkCode=as2&tag=catmackenna-20&linkId=RMAAGUK22NVFS3K5" rel="nofollow" target="_blank">Dandelion Root</a><br />
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Dandelion root is highly effective for producing excretion from the body, which is key to the formation of new breast cells and tissues. The excretion is necessary to clean the estrogen receptor sites that get clouded with environmental toxins and make it difficult for your natural breast enlargement herbs to really take effect.<br />
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<a href="http://www.amazon.com/gp/product/B00014DO0I/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00014DO0I&linkCode=as2&tag=catmackenna-20&linkId=RQKTSKJ25ZZYAI72" rel="nofollow" target="_blank">Dong Quai</a><br />
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Dong Quai has been demonstrated to help the body use its hormones efficiently. Dong Quai may not be directly involved in stimulating breast growth,, but it helps to balance hormones so that whatever breast enlargement herbs you are using can be more effective.<br />
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<a href="http://www.amazon.com/gp/product/B000Z8YK6C/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000Z8YK6C&linkCode=as2&tag=catmackenna-20&linkId=R2SWL4AS7OUIALPH" rel="nofollow" target="_blank">Hops Flower</a><br />
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Hops flower is mostly used to stimulate the development of the mammary glands. This herb is rich is flavonoids, which work to regulate hormonal production, thus making your other breast enlargement herbs more effective.<br />
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<a href="http://www.amazon.com/gp/product/B0013OSNA6/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0013OSNA6&linkCode=as2&tag=catmackenna-20&linkId=YIEOUSUFNV66MAID" rel="nofollow" target="_blank">Kava Kava</a><br />
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It is believed that Kava Kava in able to increase the body’s production of prolactin; one of the hormones that are responsible for breast growth. The American College of Obstetricians and Gynecologists has referred to a study of 59 participants taking the Kava extract for two months, and 39 of them reported back with the increase in breast size.<br />
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<a href="http://www.amazon.com/gp/product/B0009DVHYG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0009DVHYG&linkCode=as2&tag=catmackenna-20&linkId=6HIAE2IT7TSEYRDP" rel="nofollow" target="_blank">Maca Root</a><br />
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Maca root is known to be a hormone balancr in both men and women. If a woman takes maca root, she can expect to see increase in her hip measurement. Some women have also reported an increase in breast size. Both of these come without increase in waist size.<br />
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<a href="http://www.amazon.com/gp/product/B000GPGHME/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000GPGHME&linkCode=as2&tag=catmackenna-20&linkId=7OKQPNT4VLYRO5GQ" rel="nofollow" target="_blank">Mother's Wort</a><br />
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Mother’s Wort is a well-known herb for promoting natural breast enlargement. The herb contains Leonurine, which is a uterine stimulant.<br />
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<a href="http://www.amazon.com/gp/product/B009155190/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B009155190&linkCode=as2&tag=catmackenna-20&linkId=SHDN2VGVCSEFRWL2" rel="nofollow" target="_blank">Oat Grass</a><br />
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Oat Grass is rich in saponins, flavonoids, minerals, and alkaloids - all of which are necessary for supporting a healthy hormonal system.<br />
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<a href="http://www.amazon.com/gp/product/B003HEVFIW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B003HEVFIW&linkCode=as2&tag=catmackenna-20&linkId=YF6XKMNONMGVGFAK" rel="nofollow" target="_blank">Pueraria Mirifica</a><br />
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Pueraria mirifica is a powerful herb that can help boost breast growth. In addition, this herb can also reduce the risk of developing breast cancer.<br />
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Don't think that you should use all ten of these herbs, or that you should constantly switch herbs. Neither is true. As long as an herb is working for you, keep using it. Only switch herbs when breast growth slows noticeably or stops. Then switching to a different herb can often get you past that plateau in your breast enlargement program.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com25tag:blogger.com,1999:blog-3134007735268896591.post-85027771405875638122014-09-06T06:00:00.000-04:002018-09-13T15:13:54.109-04:00Uneven Breast Size Causes and Solutions<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXgTc_koLZ68aaQm1XpYgM3uqVvtWDzBFgeYoTAXMoYp6XBKOv1Uk6ctMmAba2QzSbuYmKTyyvFd2NyuiKF4WXC0RjDwnx0goEONJmYULYTVmKZhfZOcOyDRVWWdzVTMOJ8S8Wt9AZAb50/s1600/beautiful+cleavage.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="120" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXgTc_koLZ68aaQm1XpYgM3uqVvtWDzBFgeYoTAXMoYp6XBKOv1Uk6ctMmAba2QzSbuYmKTyyvFd2NyuiKF4WXC0RjDwnx0goEONJmYULYTVmKZhfZOcOyDRVWWdzVTMOJ8S8Wt9AZAb50/s1600/beautiful+cleavage.jpg" width="200" /></a></div>
Uneven or lopsided breasts can lower a woman’s self-esteem, but it is important to know that almost every woman has one breast that is slightly smaller than the other. As many as 45 percent of women have a breast size difference of a half cup size or more. There are several possible causes of uneven breast size.<br />
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<b>Breastfeeding</b><br />
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No matter how hard we try to feed evenly on both sides either the baby or mother tends to prefer one side over another. This can result in uneven breasts even long after the breastfeeding has finished.<br />
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<b>Body alignment</b> <br />
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When the body is perfectly aligned, muscles, and fat deposits tend to be distributed more equally. Throughout our lives, stress, sleep positions, posture, injuries, and disease can cause the body to go out of alignment. This results in over or under-development of muscles, and uneven distribution of fluids and fat.<br />
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<b>Right or left hand dominance </b><br />
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Most women find that the larger breast is on the side of their dominant hand. This is due to the muscles of the arm and chest getting a larger share of the work load during each day's activities.<br />
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<b>Hormonal imbalances</b><br />
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Estrogens play vital role in breast development in adolescent girls. It begins with the budding of the breast and two to four years after the menstruation has started. It is during this period that a breast size difference can occur.<br />
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If you suspect alignment issues, visit a chiropractor and find an exercise program that balances the body. If you believe that a dominant side is to blame, try doing more with the opposite side to balance the muscle development. If it is something else, you can either try enlarging the smaller breast or reducing the larger breast. This can be done effectively without surgery and for a minimal price.<br />
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Enlarging the smaller breast without surgery may take several weeks. You will see faster results with reducing the larger breast, which can be done in just a couple of weeks. This is done by doing a body wrap on the larger breast only. You can get it professionally done from an experienced esthetician, or you can do it yourself at home.<br />
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There are several excellent <a href="http://www.amazon.com/gp/product/B00G2RRSSM/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00G2RRSSM&linkCode=as2&tag=catmackenna-20&linkId=3DCNXAWSCNDVEDDB">body wraps</a> available for home use. After only a couple of treatments to the larger breast, you should be able to see noticeable difference in size. The breast are very responsive to this type of wrap, so be careful. Sometimes the results are not noticed for a day or two, so never do more than two treatments a week so that you can carefully monitor size reduction.<br />
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Breast massage is another technique that can be used to reduce differences in breast size. There are a couple of ways to use breast massage to even out uneven breasts. Either massage the smaller breast only, or if you are trying to increase your breast size, massage both, but massage the smaller breast at least twice as much as the larger one.<br />
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Uneven breast size is not something that women simply have to accept. If you think the size difference is noticeable, and it bothers you, the first step is to try to pinpoint the cause, Once you've done that, use the appropriate treatment ti improve the appearance of your breasts.Thee small investment in time and effort will give a significant boost to your self-esteem.<br />
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If you have ever felt self-conscious about the size of your breasts, you are not alone. My book <i>Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts</i> reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, <a href="http://naturalremedysite.blogspot.com/p/natural-breast-enlargement.html" rel="nofollow" target="_blank">click here</a>! Caitlin MacKennahttp://www.blogger.com/profile/09478983840982006504noreply@blogger.com5