Small breasts can be a distressing problem for many women. Breast augmentation surgery is an option, but is expensive and potentially dangerous. Besides that, impllants often look and feel fake. Natural breast enlargement is a better alternative for many women. It takes some time and effort, but it is inexpensive, and the bigger breasts look and feel natural. If you are unfamiliar with natural breast enlargement methods, consuming certain foods and herbs is one of the most important. Fenugreek and sesame are two of the best known.