Friday, April 18, 2014
5 Safe Methods of Natural Breast Enhancement
If you have small breasts and want to give the impression of bigger breasts right away, you have a couple of options. First of all, yur posture dramatically affects the way your breasts look. Standing and walking straight and tall pushes your breasts out and makes them appear noticeably bigger. What you wear also plays a role in how your breasts look. Obviously, padded bras can make your boobs look bigger instantly, but did you know that dark colors make your breasts appear larger? Horizontal stripes have the same effect.
It is possible to enhance the appearance of your breasts with exercise. Exercises designed to work the pectorals or chest muscles are ideal. You can do either calisthenics or weight training. Push-ups are the best bodyweight-only exercise. The wider you place your hands the more emphasis is placed on the chest muscles. You can also perform chest presses with dumbbells or dumbbell flyes.
You may have heard about breast massage, which is is a highly effective way to make your breasts grow. You should try to perform breast massage twice daily for optimal results. Rubbing your breasts in a circular motion starting on the outside and moving your hands towards the center of your body is the right way to massage for breast growth. You should try to perform 100-300 of these circles each time you do the massage.
Breast enhancement through hypnosis is nothing new. Successful clinical research has been done since the 1960's. Your mind is very powerful, and can cause your body to make changes. This is done just by thinking about or visualizing those changes, if you know how to do it, and are in a relaxed state of mind.
So you are now know of several completely safe ways to enhance your breast naturally. The best part is that even if your breasts did not actually get any bigger by using these methods, they would still look better and be healthier. That makes them worth trying because you have nothing to lose - and maybe a lot to gain.
If you have ever felt self-conscious about the size of your breasts, you are not alone. My book Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, click here!