Friday, September 27, 2013

The 5 Best Natural Breast Enlargement Herbs

Using herbs for natural breast enlargement is really nothing new. The breast-enlarging effect of herbs have been used in folk medicine for centuries. Modern science is just becoming aware of the healthy aspects of phytoestrogens and their role in increasing the size and health of the breasts. The five best natural breast enlargement herbs are not only effective, but also widely available.


Fennel has been used for centuries to increase breast size and to promote milk production in new mothers. It is second only to fenugreek in estrogenic compounds. Fennel can be used as a tea or added to lotion and massaged directly into the breasts. Fennel is rich in the phytonutrients that increase breast size and is a great addition to a natural breast enlargement program.


The seeds from the fenugreek are known as phytoestrogens. These work just like the estrogen in producing more hormones. Fenugreek is also one of nature's most potent prolactin stimulants. Estrogen and prolactin are both needed for breast-enlarging hormones, and fenugreek gives you both. (See my post Natural Breast Enlargement with Fenugreek for more about this herb.)

Red Clover

Red clover is an herb that is used to treat a variety of ailments, but its breast-enlarging powers are second to none. Red clover contains four different phytoestrogens, including the compound genistein. Genistein is especially beneficial for breast growth because it binds to estradiol receptors, which are specifically associated with breast growth.

Saw Palmetto

Saw palmetto was first discovered by the American Indians to treat female problems. Saw palmetto is used by males to treat an enlarged prostrate, but it is equally effective for natural breast enlargement. Saw palmetto helps control excess testosterone, which could otherwise stop breast growth.

Wild Yam

Wild Yam is one of the most widely used herb for women’s health. Wild Yam has long been used for its benefits in women’s reproductive health, including premenstrual syndrome and menopausal problems. It can be taken in capsules or in tea. The powder can be added to creams or vaginal ointments, and can be added to your lotion for breast massage. The phytonutrients in wild yam are a good complement to the nutrients in fenugreek for stimulating breast growth.

Fennel, fenugreek, red clover, saw palmetto, and wild yam can be found in health food stores or ordered from online suppliers. do not try to use all five simultaneously. Use only one herb at a time, or at the most, two or three. Using different herbs from time to time is one of the secrets to continuous breast growth.

If you have ever felt self-conscious about the size of your breasts, you are not alone. My book Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, click here!


Anonymous said...

Where can I get these things

Caitlin MacKenna said...

I have links to every one of them in the article.

Anonymous said...

When I went to purchase some Saw Palmetto, all the bottles say it's for Men who have urinary or prostate problems. Are these the wrong type, or does Saw Palmetto work for both things?

Caitlin MacKenna said...

Like most herbs, saw palmetto has more than one use.